Workouts, gear reviews, vlogs, and everything in between. Hit play.
Inspired by CT Fletcher and Will Tennyson, I took on the Gauntlet Arm Challenge: 10 sets of skullcrushers + 10 sets of hammer curls, pyramid up then back down. Triceps surprised me. The pump was unreal. Both arms up ¾".
First real spring day and the garage doors are finally open. Upper body session using Fitbod — this is what training at home actually looks like.
Straight from the gym to the park. Post-workout walks are my go-to cardio — low impact, zero recovery cost, and the fresh air hits different after heavy sets.
Full chest day session — bench, incline, flyes. Real sets, real weight, real progress at 227lbs.
Quick fit check with Uncertn gear. Gym clothes made for guys who actually train.
Arms day — the basics done right. Curls, hammers, pushdowns. Plus how I edit these videos.
Bellevue got hit with snow and it was beautiful. Life outside the gym matters too.
17 miles walked in the snow with my wife Elizabeth. Walking is the most underrated fat loss tool there is.