Videos

Workouts, gear reviews, vlogs, and everything in between. Hit play.

WORKOUTS
Chest Day: Building Real Strength After 40

Full chest day session — bench, incline, flyes. Real sets, real weight, real progress at 227lbs.

GEAR & TOOLS

Uncertn Gym Gear: Honest Fit Check

Quick fit check with Uncertn gear. Gym clothes made for guys who actually train.

WORKOUTS

Arm Day: The Routine That Actually Works

Arms day — the basics done right. Curls, hammers, pushdowns. Plus how I edit these videos.

LIFESTYLE

Snow Day in Bellevue: Life Outside the Gym

Bellevue got hit with snow and it was beautiful. Life outside the gym matters too.

WEIGHT LOSS JOURNEY

17 Miles = 1 Pound of Fat: The Walking Experiment

17 miles walked in the snow with my wife Elizabeth. Walking is the most underrated fat loss tool there is.